Corned beef and potatoes in tortilla (Apache) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Corned beef and potatoes in tortilla (Apache)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Corned beef and potatoes in tortilla (Apache) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 224 kcal | 165 kcal ★ | Corned beef and potatoes in tortilla (Apache) has 36% more |
| Protein | 7.91 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 29.35 g ★ | 0 g | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Fat | 8.31 g | 3.57 g ★ | Corned beef and potatoes in tortilla (Apache) has 133% more |
| Fiber | 1.5 g ★ | 0 g | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Sugar | 1.79 g | 0 g ★ | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Sodium | 511 mg | 74 mg ★ | Corned beef and potatoes in tortilla (Apache) has 591% more |
| Calcium | 27 mg ★ | 15 mg | Corned beef and potatoes in tortilla (Apache) has 80% more |
| Iron | 1.8 mg ★ | 1.04 mg | Corned beef and potatoes in tortilla (Apache) has 73% more |
| Potassium | 275 mg ★ | 256 mg | Corned beef and potatoes in tortilla (Apache) has 7% more |
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