Corned beef and potatoes in tortilla (Apache) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Corned beef and potatoes in tortilla (Apache)
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Corned beef and potatoes in tortilla (Apache) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 224 kcal | 147 kcal ★ | Corned beef and potatoes in tortilla (Apache) has 52% more |
| Protein | 7.91 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 29.35 g ★ | 0 g | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Fat | 8.31 g | 2.08 g ★ | Corned beef and potatoes in tortilla (Apache) has 300% more |
| Fiber | 1.5 g ★ | 0 g | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Sugar | 1.79 g | 0 g ★ | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Sodium | 511 mg | 99 mg ★ | Corned beef and potatoes in tortilla (Apache) has 416% more |
| Calcium | 27 mg ★ | 9 mg | Corned beef and potatoes in tortilla (Apache) has 200% more |
| Iron | 1.8 mg ★ | 0.71 mg | Corned beef and potatoes in tortilla (Apache) has 154% more |
| Potassium | 275 mg ★ | 249 mg | Corned beef and potatoes in tortilla (Apache) has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.