Corned beef loaf, jellied vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Corned beef loaf, jellied
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Corned beef loaf, jellied | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 153 kcal | Equal |
| Protein | 22.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Fat | 6.1 g | 5.28 g ★ | Corned beef loaf, jellied has 16% more |
| Sodium | 953 mg | 90 mg ★ | Corned beef loaf, jellied has 959% more |
| Calcium | 11 mg ★ | 8 mg | Corned beef loaf, jellied has 38% more |
| Iron | 2.04 mg ★ | 0.45 mg | Corned beef loaf, jellied has 353% more |
| Potassium | 101 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.