Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Protein | 0.27 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 10.91 g ★ | 0 g | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Fat | 0.12 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 0.1 g ★ | 0 g | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Sugar | 9.8 g | 0 g ★ | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Sodium | 6 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 0.08 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Vitamin C | 31.5 mg ★ | 0 mg | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Potassium | 76 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.