Dill weed, fresh vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Dill weed, fresh
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Dill weed, fresh | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Protein | 3.46 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Carbs | 7.02 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Fat | 1.12 g | 0.38 g ★ | Dill weed, fresh has 195% more |
| Fiber | 2.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 61 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Calcium | 208 mg ★ | 19 mg | Dill weed, fresh has 995% more |
| Iron | 6.59 mg ★ | 3.33 mg | Dill weed, fresh has 98% more |
| Vitamin C | 85 mg ★ | 1.5 mg | Dill weed, fresh has 5567% more |
| Potassium | 738 mg ★ | 369 mg | Dill weed, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.