Dove, cooked (includes squab) vs Bananas, raw
Nutrition comparison per 100g
🏆
Dove, cooked (includes squab)
4 wins
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Bananas, raw
7 wins
| Nutrient | Dove, cooked (includes squab) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 213 kcal | 89 kcal ★ | Dove, cooked (includes squab) has 139% more |
| Protein | 23.9 g ★ | 1.09 g | Dove, cooked (includes squab) has 2093% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 13 g | 0.33 g ★ | Dove, cooked (includes squab) has 3839% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 57 mg | 1 mg ★ | Dove, cooked (includes squab) has 5600% more |
| Calcium | 17 mg ★ | 5 mg | Dove, cooked (includes squab) has 240% more |
| Iron | 5.91 mg ★ | 0.26 mg | Dove, cooked (includes squab) has 2173% more |
| Vitamin C | 2.9 mg | 8.7 mg ★ | Bananas, raw has 67% more |
| Potassium | 256 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.