Dove vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Dove
Calories
213kcal
Protein
23.9g
Fat
13g ↑
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dove | Beef Ground | Higher |
|---|---|---|---|
| Calories | 213kcal | 221kcal | Beef Ground |
| Protein | 23.9g | 24.6g | Beef Ground |
| Fat | 13g | 12.9g | Dove |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 57mg | 74mg | Beef Ground |
| Calcium | 17mg | 18mg | Beef Ground |
| Iron | 5.9mg | 2.6mg | Dove |
| Vitamin C | 2.9mg | 0mg | Dove |
| Potassium | 256mg | 333mg | Beef Ground |