Dove vs Egg
Nutrition comparison — average per 100g across all varieties
Dove
Calories
213kcal
Protein
23.9g
Fat
13g
Carbs
0g
Fiber
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dove | Egg | Higher |
|---|---|---|---|
| Calories | 213kcal | 263kcal | Egg |
| Protein | 23.9g | 27.3g | Egg |
| Fat | 13g | 15.3g | Egg |
| Carbs | 0g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 57mg | 624mg | Egg |
| Calcium | 17mg | 94mg | Egg |
| Iron | 5.9mg | 2.7mg | Dove |
| Vitamin C | 2.9mg | 0mg | Dove |
| Potassium | 256mg | 321mg | Egg |