Dove, cooked (includes squab) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Dove, cooked (includes squab)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Dove, cooked (includes squab) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 213 kcal | 147 kcal ★ | Dove, cooked (includes squab) has 45% more |
| Protein | 23.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
| Fat | 13 g | 2.08 g ★ | Dove, cooked (includes squab) has 525% more |
| Sodium | 57 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Calcium | 17 mg ★ | 9 mg | Dove, cooked (includes squab) has 89% more |
| Iron | 5.91 mg ★ | 0.71 mg | Dove, cooked (includes squab) has 732% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Dove, cooked (includes squab) has 0% more |
| Potassium | 256 mg ★ | 249 mg | Dove, cooked (includes squab) has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.