Dove vs Bananas
Nutrition comparison — average per 100g across all varieties
Dove
Calories
213kcal
Protein
23.9g ↑
Fat
13g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Dove | Bananas | Higher |
|---|---|---|---|
| Calories | 213kcal | 218kcal | Bananas |
| Protein | 23.9g | 2.5g | Dove |
| Fat | 13g | 1.1g | Dove |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 57mg | 2mg | Dove |
| Calcium | 17mg | 14mg | Dove |
| Iron | 5.9mg | 0.7mg | Dove |
| Vitamin C | 2.9mg | 7.9mg | Bananas |
| Potassium | 256mg | 925mg | Bananas |