Elk, free range, ground, cooked patties (Shoshone Bannock) vs Bananas, raw
Nutrition comparison per 100g
🏆
Elk, free range, ground, cooked patties (Shoshone Bannock)
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Elk, free range, ground, cooked patties (Shoshone Bannock) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 143 kcal | 89 kcal ★ | Elk, free range, ground, cooked patties (Shoshone Bannock) has 61% more |
| Protein | 29.45 g ★ | 1.09 g | Elk, free range, ground, cooked patties (Shoshone Bannock) has 2602% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.8 g | 0.33 g ★ | Elk, free range, ground, cooked patties (Shoshone Bannock) has 748% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 56 mg | 1 mg ★ | Elk, free range, ground, cooked patties (Shoshone Bannock) has 5500% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 9.06 mg ★ | 0.26 mg | Elk, free range, ground, cooked patties (Shoshone Bannock) has 3385% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 379 mg ★ | 358 mg | Elk, free range, ground, cooked patties (Shoshone Bannock) has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.