Elk, free range, ground, cooked patties (Shoshone Bannock) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Elk, free range, ground, cooked patties (Shoshone Bannock)
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Elk, free range, ground, cooked patties (Shoshone Bannock) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Protein | 29.45 g ★ | 16.89 g | Elk, free range, ground, cooked patties (Shoshone Bannock) has 74% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 2.8 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 56 mg | 2 mg ★ | Elk, free range, ground, cooked patties (Shoshone Bannock) has 2700% more |
| Calcium | 5 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Iron | 9.06 mg ★ | 4.72 mg | Elk, free range, ground, cooked patties (Shoshone Bannock) has 92% more |
| Potassium | 379 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.