Elk, free range, ground, raw (Shoshone Bannock) vs Bananas, raw
Nutrition comparison per 100g
🏆
Elk, free range, ground, raw (Shoshone Bannock)
3 wins
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Bananas, raw
8 wins
| Nutrient | Elk, free range, ground, raw (Shoshone Bannock) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 97 kcal | 89 kcal ★ | Elk, free range, ground, raw (Shoshone Bannock) has 9% more |
| Protein | 20.14 g ★ | 1.09 g | Elk, free range, ground, raw (Shoshone Bannock) has 1748% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.8 g | 0.33 g ★ | Elk, free range, ground, raw (Shoshone Bannock) has 445% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 49 mg | 1 mg ★ | Elk, free range, ground, raw (Shoshone Bannock) has 4800% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 7.17 mg ★ | 0.26 mg | Elk, free range, ground, raw (Shoshone Bannock) has 2658% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 328 mg | 358 mg ★ | Bananas, raw has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.