Elk, free range, roast, eye of round, cooked (Shoshone Bannock) vs Bananas, raw
Nutrition comparison per 100g
🏆
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 148 kcal | 89 kcal ★ | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 66% more |
| Protein | 30.56 g ★ | 1.09 g | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 2704% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.85 g | 0.33 g ★ | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 764% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 50 mg | 1 mg ★ | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 4900% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 2.68 mg ★ | 0.26 mg | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 931% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 369 mg ★ | 358 mg | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 3% more |
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