Emu, inside drums, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Emu, inside drums, cooked, broiled
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Emu, inside drums, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 156 kcal | 153 kcal ★ | Emu, inside drums, cooked, broiled has 2% more |
| Protein | 32.38 g ★ | 24.58 g | Emu, inside drums, cooked, broiled has 32% more |
| Fat | 2.01 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 62% more |
| Sodium | 118 mg | 90 mg ★ | Emu, inside drums, cooked, broiled has 31% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 7.27 mg ★ | 0.45 mg | Emu, inside drums, cooked, broiled has 1516% more |
| Potassium | 312 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.