Fish, bass, striped, cooked, dry heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Fish, bass, striped, cooked, dry heat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
Nutrient Fish, bass, striped, cooked, dry heat Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 124 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more
Protein 22.73 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Fat 2.99 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more
Sodium 88 mg 74 mg Fish, bass, striped, cooked, dry heat has 19% more
Calcium 19 mg 15 mg Fish, bass, striped, cooked, dry heat has 27% more
Iron 1.08 mg 1.04 mg Fish, bass, striped, cooked, dry heat has 4% more
Potassium 328 mg 256 mg Fish, bass, striped, cooked, dry heat has 28% more

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Compare whole food groups for a cleaner, averaged breakdown.