Bass vs Bananas
Nutrition comparison — average per 100g across all varieties
Bass
Calories
120kcal
Protein
20.9g ↑
Fat
3.4g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Bass | Bananas | Higher |
|---|---|---|---|
| Calories | 120kcal | 218kcal | Bananas |
| Protein | 20.9g | 2.5g | Bass |
| Fat | 3.4g | 1.1g | Bass |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 79mg | 2mg | Bass |
| Calcium | 54mg | 14mg | Bass |
| Iron | 1.3mg | 0.7mg | Bass |
| Vitamin C | 1mg | 7.9mg | Bananas |
| Potassium | 349mg | 925mg | Bananas |