Fish, cisco, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, cisco, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, cisco, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 98 kcal | 89 kcal ★ | Fish, cisco, raw has 10% more |
| Protein | 18.99 g ★ | 1.09 g | Fish, cisco, raw has 1642% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.91 g | 0.33 g ★ | Fish, cisco, raw has 479% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 55 mg | 1 mg ★ | Fish, cisco, raw has 5400% more |
| Calcium | 12 mg ★ | 5 mg | Fish, cisco, raw has 140% more |
| Iron | 0.4 mg ★ | 0.26 mg | Fish, cisco, raw has 54% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 354 mg | 358 mg ★ | Bananas, raw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.