Fish, grouper, mixed species, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, grouper, mixed species, cooked, dry heat
7 wins
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Fish, salmon, pink, cooked, dry heat
0 wins
| Nutrient | Fish, grouper, mixed species, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 23% more |
| Protein | 24.84 g ★ | 24.58 g | Fish, grouper, mixed species, cooked, dry heat has 1% more |
| Fat | 1.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 75% more |
| Sodium | 53 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 41% more |
| Calcium | 21 mg ★ | 8 mg | Fish, grouper, mixed species, cooked, dry heat has 163% more |
| Iron | 1.14 mg ★ | 0.45 mg | Fish, grouper, mixed species, cooked, dry heat has 153% more |
| Potassium | 475 mg ★ | 439 mg | Fish, grouper, mixed species, cooked, dry heat has 8% more |
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