Fish, haddock, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, haddock, cooked, dry heat
3 wins
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Bananas, raw
8 wins
| Nutrient | Fish, haddock, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | Fish, haddock, cooked, dry heat has 1% more |
| Protein | 19.99 g ★ | 1.09 g | Fish, haddock, cooked, dry heat has 1734% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.55 g | 0.33 g ★ | Fish, haddock, cooked, dry heat has 67% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 261 mg | 1 mg ★ | Fish, haddock, cooked, dry heat has 26000% more |
| Calcium | 14 mg ★ | 5 mg | Fish, haddock, cooked, dry heat has 180% more |
| Iron | 0.21 mg | 0.26 mg ★ | Bananas, raw has 19% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 351 mg | 358 mg ★ | Bananas, raw has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.