Fish, haddock, cooked, dry heat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, haddock, cooked, dry heat is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Finfish and Shellfish Products
90kcal
Calories
20g
Protein
0g
Carbs
0.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.2%
Magnesium
26%
Phosphorus
278%
Potassium
351%
Sodium
261%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
31.7%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, haddock, cooked, dry heat

🐟

Natalie'S Specialty Fish

SeafoodDairy
18 kcal 0.8g protein
🐟

Haddock-Shrimp Bake

Seafood
1447 kcal 30.1g protein
🐟

Fish Kedgree

SeafoodDairy
534 kcal 16g protein
🐟

Imitation Lobster

Seafood
109 kcal 1.3g protein
🐟

Haddock In Lemon Sauce

SeafoodDairy
102 kcal 1.8g protein
🐟

Poor Mans Lobster Tail

Seafood
427 kcal 4.5g protein
🐟

Spaghetti With Haddock

SeafoodDairy
894 kcal 34.6g protein
Explore more Finfish and Shellfish Products nutrition →