Fish, halibut, greenland, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, halibut, greenland, cooked, dry heat
1 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fish, halibut, greenland, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 239 kcal | 153 kcal ★ | Fish, halibut, greenland, cooked, dry heat has 56% more |
| Protein | 18.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Fat | 17.74 g | 5.28 g ★ | Fish, halibut, greenland, cooked, dry heat has 236% more |
| Sodium | 103 mg | 90 mg ★ | Fish, halibut, greenland, cooked, dry heat has 14% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.85 mg ★ | 0.45 mg | Fish, halibut, greenland, cooked, dry heat has 89% more |
| Potassium | 344 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.