Fish, halibut, Greenland, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, halibut, Greenland, raw
1 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fish, halibut, Greenland, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 186 kcal | 165 kcal ★ | Fish, halibut, Greenland, raw has 13% more |
| Protein | 14.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Fat | 13.84 g | 3.57 g ★ | Fish, halibut, Greenland, raw has 288% more |
| Sodium | 80 mg | 74 mg ★ | Fish, halibut, Greenland, raw has 8% more |
| Calcium | 3 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Iron | 0.66 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Potassium | 268 mg ★ | 256 mg | Fish, halibut, Greenland, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.