Fish, halibut, raw, with skin (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, halibut, raw, with skin (Alaska Native)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, halibut, raw, with skin (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 20.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Carbs | 1.81 g ★ | 0 g | Fish, halibut, raw, with skin (Alaska Native) has 0% more |
| Fat | 2.92 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Sodium | 79 mg | 74 mg ★ | Fish, halibut, raw, with skin (Alaska Native) has 7% more |
| Calcium | 20 mg ★ | 15 mg | Fish, halibut, raw, with skin (Alaska Native) has 33% more |
| Iron | 0.27 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Potassium | 449 mg ★ | 256 mg | Fish, halibut, raw, with skin (Alaska Native) has 75% more |
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