Fish, ling, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, ling, cooked, dry heat
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Fish, ling, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 27% more |
| Protein | 24.35 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
| Fat | 0.82 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 84% more |
| Sodium | 173 mg | 90 mg ★ | Fish, ling, cooked, dry heat has 92% more |
| Calcium | 44 mg ★ | 8 mg | Fish, ling, cooked, dry heat has 450% more |
| Iron | 0.83 mg ★ | 0.45 mg | Fish, ling, cooked, dry heat has 84% more |
| Potassium | 486 mg ★ | 439 mg | Fish, ling, cooked, dry heat has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.