Fish, mullet, striped, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, mullet, striped, cooked, dry heat
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, mullet, striped, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 150 kcal | 89 kcal ★ | Fish, mullet, striped, cooked, dry heat has 69% more |
| Protein | 24.81 g ★ | 1.09 g | Fish, mullet, striped, cooked, dry heat has 2176% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.86 g | 0.33 g ★ | Fish, mullet, striped, cooked, dry heat has 1373% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 71 mg | 1 mg ★ | Fish, mullet, striped, cooked, dry heat has 7000% more |
| Calcium | 31 mg ★ | 5 mg | Fish, mullet, striped, cooked, dry heat has 520% more |
| Iron | 1.41 mg ★ | 0.26 mg | Fish, mullet, striped, cooked, dry heat has 442% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 458 mg ★ | 358 mg | Fish, mullet, striped, cooked, dry heat has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.