Fish, mullet, striped, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, mullet, striped, cooked, dry heat
8 wins
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Fish, salmon, pink, cooked, dry heat
0 wins
| Nutrient | Fish, mullet, striped, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 150 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 2% more |
| Protein | 24.81 g ★ | 24.58 g | Fish, mullet, striped, cooked, dry heat has 1% more |
| Fat | 4.86 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 8% more |
| Sodium | 71 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 21% more |
| Calcium | 31 mg ★ | 8 mg | Fish, mullet, striped, cooked, dry heat has 288% more |
| Iron | 1.41 mg ★ | 0.45 mg | Fish, mullet, striped, cooked, dry heat has 213% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Fish, mullet, striped, cooked, dry heat has 0% more |
| Potassium | 458 mg ★ | 439 mg | Fish, mullet, striped, cooked, dry heat has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.