Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) vs Bananas, raw
Nutrition comparison per 100g
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Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 111 kcal | 89 kcal ★ | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 25% more |
| Protein | 23.48 g ★ | 1.09 g | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 2054% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.18 g | 0.33 g ★ | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 258% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 419 mg | 1 mg ★ | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 41800% more |
| Calcium | 72 mg ★ | 5 mg | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 1340% more |
| Iron | 0.56 mg ★ | 0.26 mg | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 430 mg ★ | 358 mg | Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 20% more |
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