Fish, pollock, Atlantic, cooked, dry heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, pollock, Atlantic, cooked, dry heat
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, pollock, Atlantic, cooked, dry heat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Protein | 24.92 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Fat | 1.26 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Sodium | 110 mg | 74 mg ★ | Fish, pollock, Atlantic, cooked, dry heat has 49% more |
| Calcium | 77 mg ★ | 15 mg | Fish, pollock, Atlantic, cooked, dry heat has 413% more |
| Iron | 0.59 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Potassium | 456 mg ★ | 256 mg | Fish, pollock, Atlantic, cooked, dry heat has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.