Fish, tilefish, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, tilefish, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, tilefish, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 96 kcal | 89 kcal ★ | Fish, tilefish, raw has 8% more |
| Protein | 17.5 g ★ | 1.09 g | Fish, tilefish, raw has 1506% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.31 g | 0.33 g ★ | Fish, tilefish, raw has 600% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 53 mg | 1 mg ★ | Fish, tilefish, raw has 5200% more |
| Calcium | 26 mg ★ | 5 mg | Fish, tilefish, raw has 420% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 433 mg ★ | 358 mg | Fish, tilefish, raw has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.