Fish, tuna, fresh, bluefin, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, tuna, fresh, bluefin, cooked, dry heat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, tuna, fresh, bluefin, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 184 kcal | 89 kcal ★ | Fish, tuna, fresh, bluefin, cooked, dry heat has 107% more |
| Protein | 29.91 g ★ | 1.09 g | Fish, tuna, fresh, bluefin, cooked, dry heat has 2644% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 6.28 g | 0.33 g ★ | Fish, tuna, fresh, bluefin, cooked, dry heat has 1803% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 50 mg | 1 mg ★ | Fish, tuna, fresh, bluefin, cooked, dry heat has 4900% more |
| Calcium | 10 mg ★ | 5 mg | Fish, tuna, fresh, bluefin, cooked, dry heat has 100% more |
| Iron | 1.31 mg ★ | 0.26 mg | Fish, tuna, fresh, bluefin, cooked, dry heat has 404% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 323 mg | 358 mg ★ | Bananas, raw has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.