Fish, tuna, fresh, skipjack, raw vs Bananas, raw
Nutrition comparison per 100g
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Fish, tuna, fresh, skipjack, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, tuna, fresh, skipjack, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 103 kcal | 89 kcal ★ | Fish, tuna, fresh, skipjack, raw has 16% more |
| Protein | 22 g ★ | 1.09 g | Fish, tuna, fresh, skipjack, raw has 1918% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.01 g | 0.33 g ★ | Fish, tuna, fresh, skipjack, raw has 206% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 37 mg | 1 mg ★ | Fish, tuna, fresh, skipjack, raw has 3600% more |
| Calcium | 29 mg ★ | 5 mg | Fish, tuna, fresh, skipjack, raw has 480% more |
| Iron | 1.25 mg ★ | 0.26 mg | Fish, tuna, fresh, skipjack, raw has 381% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 407 mg ★ | 358 mg | Fish, tuna, fresh, skipjack, raw has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.