Fish, tuna, fresh, yellowfin, raw vs Bananas, raw
Nutrition comparison per 100g
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Fish, tuna, fresh, yellowfin, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Fish, tuna, fresh, yellowfin, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 109 kcal | 89 kcal ★ | Fish, tuna, fresh, yellowfin, raw has 22% more |
| Protein | 24.4 g ★ | 1.09 g | Fish, tuna, fresh, yellowfin, raw has 2139% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.49 g | 0.33 g ★ | Fish, tuna, fresh, yellowfin, raw has 48% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 45 mg | 1 mg ★ | Fish, tuna, fresh, yellowfin, raw has 4400% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.77 mg ★ | 0.26 mg | Fish, tuna, fresh, yellowfin, raw has 196% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 441 mg ★ | 358 mg | Fish, tuna, fresh, yellowfin, raw has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.