Fish, tuna, skipjack, fresh, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, tuna, skipjack, fresh, cooked, dry heat
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
0 wins
| Nutrient | Fish, tuna, skipjack, fresh, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 14% more |
| Protein | 28.21 g ★ | 24.58 g | Fish, tuna, skipjack, fresh, cooked, dry heat has 15% more |
| Fat | 1.29 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 76% more |
| Sodium | 47 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 48% more |
| Calcium | 37 mg ★ | 8 mg | Fish, tuna, skipjack, fresh, cooked, dry heat has 363% more |
| Iron | 1.6 mg ★ | 0.45 mg | Fish, tuna, skipjack, fresh, cooked, dry heat has 256% more |
| Vitamin C | 1 mg ★ | 0 mg | Fish, tuna, skipjack, fresh, cooked, dry heat has 0% more |
| Potassium | 522 mg ★ | 439 mg | Fish, tuna, skipjack, fresh, cooked, dry heat has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.