Fish, tuna, yellowfin, fresh, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, tuna, yellowfin, fresh, cooked, dry heat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, tuna, yellowfin, fresh, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 130 kcal | 89 kcal ★ | Fish, tuna, yellowfin, fresh, cooked, dry heat has 46% more |
| Protein | 29.15 g ★ | 1.09 g | Fish, tuna, yellowfin, fresh, cooked, dry heat has 2574% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.59 g | 0.33 g ★ | Fish, tuna, yellowfin, fresh, cooked, dry heat has 79% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 54 mg | 1 mg ★ | Fish, tuna, yellowfin, fresh, cooked, dry heat has 5300% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.92 mg ★ | 0.26 mg | Fish, tuna, yellowfin, fresh, cooked, dry heat has 254% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 527 mg ★ | 358 mg | Fish, tuna, yellowfin, fresh, cooked, dry heat has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.