Fish, tuna, yellowfin, fresh, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, tuna, yellowfin, fresh, cooked, dry heat
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Fish, tuna, yellowfin, fresh, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 15% more |
| Protein | 29.15 g ★ | 24.58 g | Fish, tuna, yellowfin, fresh, cooked, dry heat has 19% more |
| Fat | 0.59 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Sodium | 54 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 40% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.92 mg ★ | 0.45 mg | Fish, tuna, yellowfin, fresh, cooked, dry heat has 104% more |
| Potassium | 527 mg ★ | 439 mg | Fish, tuna, yellowfin, fresh, cooked, dry heat has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.