Fluid replacement, electrolyte solution (include PEDIALYTE) vs Nuts, almonds

Nutrition comparison per 100g

🏆
Fluid replacement, electrolyte solution (include PEDIALYTE)
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Fluid replacement, electrolyte solution (include PEDIALYTE) Nuts, almonds Difference
Calories 10 kcal 579 kcal Nuts, almonds has 98% more
Protein 0 g 21.15 g Nuts, almonds has 100% more
Carbs 2.45 g 21.55 g Nuts, almonds has 89% more
Fat 0 g 49.93 g Nuts, almonds has 100% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 2.45 g 4.35 g Nuts, almonds has 44% more
Sodium 101 mg 1 mg Fluid replacement, electrolyte solution (include PEDIALYTE) has 10000% more
Calcium 10 mg 269 mg Nuts, almonds has 96% more
Iron 0 mg 3.71 mg Nuts, almonds has 100% more
Potassium 77 mg 733 mg Nuts, almonds has 89% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.