Fruit butters, apple vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fruit butters, apple
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fruit butters, apple | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 173 kcal | 165 kcal ★ | Fruit butters, apple has 5% more |
| Protein | 0.39 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 42.47 g ★ | 0 g | Fruit butters, apple has 0% more |
| Fat | 0.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 1.5 g ★ | 0 g | Fruit butters, apple has 0% more |
| Sugar | 35.3 g | 0 g ★ | Fruit butters, apple has 0% more |
| Sodium | 15 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Fruit butters, apple has 0% more |
| Potassium | 91 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.