Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 0.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 14.93 g ★ | 0 g | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 0% more |
| Fat | 0.07 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1 g ★ | 0 g | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 0% more |
| Sugar | 13.93 g | 0 g ★ | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 0% more |
| Potassium | 89 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
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