Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.63 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 10.9 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 0% more |
| Fat | 0.02 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Sugar | 9.3 g | 0 g ★ | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 10 mg ★ | 9 mg | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 11% more |
| Iron | 0.21 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 108.6 mg ★ | 0 mg | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 0% more |
| Potassium | 116 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
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