Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Protein | 0.42 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Carbs | 15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 47% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 12.5 g | 0.05 g ★ | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 24900% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.15 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 0% more |
| Potassium | 142 mg ★ | 35 mg | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 306% more |
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