Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Protein | 0.63 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 11.51 g ★ | 0 g | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 0% more |
| Fat | 0.36 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Fiber | 0.6 g ★ | 0 g | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 0% more |
| Sugar | 10.16 g | 0 g ★ | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 0.39 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Vitamin C | 31.3 mg ★ | 0 mg | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 0% more |
| Potassium | 145 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
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