Game meat, beaver, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, beaver, cooked, roasted
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, beaver, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 212 kcal | 147 kcal ★ | Game meat, beaver, cooked, roasted has 44% more |
| Protein | 34.85 g ★ | 30.13 g | Game meat, beaver, cooked, roasted has 16% more |
| Fat | 6.96 g | 2.08 g ★ | Game meat, beaver, cooked, roasted has 235% more |
| Sodium | 59 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Calcium | 22 mg ★ | 9 mg | Game meat, beaver, cooked, roasted has 144% more |
| Iron | 10 mg ★ | 0.71 mg | Game meat, beaver, cooked, roasted has 1308% more |
| Vitamin C | 3 mg ★ | 0 mg | Game meat, beaver, cooked, roasted has 0% more |
| Potassium | 403 mg ★ | 249 mg | Game meat, beaver, cooked, roasted has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.