Game Meat Beaver vs Avocados
Nutrition comparison — average per 100g across all varieties
Game Meat Beaver
Calories
179kcal ↑
Protein
29.5g ↑
Fat
5.9g
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Beaver | Avocados | Higher |
|---|---|---|---|
| Calories | 179kcal | 149kcal | Game Meat Beaver |
| Protein | 29.5g | 2.1g | Game Meat Beaver |
| Fat | 5.9g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 55mg | 6mg | Game Meat Beaver |
| Calcium | 19mg | 12mg | Game Meat Beaver |
| Iron | 8.5mg | 0.4mg | Game Meat Beaver |
| Vitamin C | 2.5mg | 12.1mg | Avocados |
| Potassium | 376mg | 448mg | Avocados |