Game Meat Beaver vs Egg

Nutrition comparison — average per 100g across all varieties

Game Meat Beaver
Calories 179kcal
Protein 29.5g ↑
Fat 5.9g
Carbs 0g
Fiber 0g
vs
Egg
Calories 263kcal ↑
Protein 27.3g
Fat 15.3g ↑
Carbs 2.2g ↑
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Game Meat Beaver Egg Higher
Calories 179kcal 263kcal Egg
Protein 29.5g 27.3g Game Meat Beaver
Fat 5.9g 15.3g Egg
Carbs 0g 2.2g Egg
Fiber 0g 0g Equal
Sodium 55mg 624mg Egg
Calcium 19mg 94mg Egg
Iron 8.5mg 2.7mg Game Meat Beaver
Vitamin C 2.5mg 0mg Game Meat Beaver
Potassium 376mg 321mg Game Meat Beaver