Game Meat Beaver vs Broccoli
Nutrition comparison — average per 100g across all varieties
Game Meat Beaver
Calories
179kcal ↑
Protein
29.5g ↑
Fat
5.9g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Beaver | Broccoli | Higher |
|---|---|---|---|
| Calories | 179kcal | 29kcal | Game Meat Beaver |
| Protein | 29.5g | 2.7g | Game Meat Beaver |
| Fat | 5.9g | 0.3g | Game Meat Beaver |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 55mg | 73mg | Broccoli |
| Calcium | 19mg | 53mg | Broccoli |
| Iron | 8.5mg | 0.7mg | Game Meat Beaver |
| Vitamin C | 2.5mg | 60.1mg | Broccoli |
| Potassium | 376mg | 251mg | Game Meat Beaver |