Game meat, beaver, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Game meat, beaver, raw
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Game meat, beaver, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 9% more |
| Protein | 24.05 g ★ | 2 g | Game meat, beaver, raw has 1103% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 4.8 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 67% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 51 mg | 7 mg ★ | Game meat, beaver, raw has 629% more |
| Calcium | 15 mg ★ | 12 mg | Game meat, beaver, raw has 25% more |
| Iron | 6.9 mg ★ | 0.55 mg | Game meat, beaver, raw has 1155% more |
| Vitamin C | 2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 80% more |
| Potassium | 348 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.