Game meat, beaver, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, beaver, raw
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, beaver, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Protein | 24.05 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Fat | 4.8 g | 2.08 g ★ | Game meat, beaver, raw has 131% more |
| Sodium | 51 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Calcium | 15 mg ★ | 9 mg | Game meat, beaver, raw has 67% more |
| Iron | 6.9 mg ★ | 0.71 mg | Game meat, beaver, raw has 872% more |
| Vitamin C | 2 mg ★ | 0 mg | Game meat, beaver, raw has 0% more |
| Potassium | 348 mg ★ | 249 mg | Game meat, beaver, raw has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.