Game meat, bison, chuck, shoulder clod, separable lean only, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, bison, chuck, shoulder clod, separable lean only, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Game meat, bison, chuck, shoulder clod, separable lean only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 119 kcal | 89 kcal ★ | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 34% more |
| Protein | 21.12 g ★ | 1.09 g | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 1838% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.15 g | 0.33 g ★ | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 855% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 62 mg | 1 mg ★ | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 6100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 2.88 mg ★ | 0.26 mg | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 1008% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 353 mg | 358 mg ★ | Bananas, raw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.