Game meat, bison, ground, cooked, pan-broiled vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Game meat, bison, ground, cooked, pan-broiled
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Game meat, bison, ground, cooked, pan-broiled | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 238 kcal | 130 kcal ★ | Game meat, bison, ground, cooked, pan-broiled has 83% more |
| Protein | 23.77 g ★ | 2.69 g | Game meat, bison, ground, cooked, pan-broiled has 784% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 15.13 g | 0.28 g ★ | Game meat, bison, ground, cooked, pan-broiled has 5304% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 73 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 13 mg ★ | 10 mg | Game meat, bison, ground, cooked, pan-broiled has 30% more |
| Iron | 3.08 mg ★ | 0.2 mg | Game meat, bison, ground, cooked, pan-broiled has 1440% more |
| Potassium | 341 mg ★ | 35 mg | Game meat, bison, ground, cooked, pan-broiled has 874% more |
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Compare whole food groups for a cleaner, averaged breakdown.